Garden cereal mix with cream of friarielli and dried
tomatoes
When it's cold
outside, it's nice to pamper yourself with a good meal.
If it is grain and vegetable based, even better, so we
get our fill of nutrients!
A dish suitable for everyone, vegetarian or not.
INGREDIENTS
- Mix of cereals as desired (spelt, barley, rice)
- Friarielli, fresh or frozen
- Valle del Crati dried tomatoes in oil
- oil to taste
- 1 clove of garlic
METHOD
In a frying pan, pour a little oil, let a clove of
garlic brown and add the friarielli.
Add a glass of hot water and leave to cook. Once
cooked, blend everything (leaving a few leaves for decoration).
Separately, cook the cereal mix and once ready, drain
and add to the cream.
Heat for a couple of minutes over low heat, adding a
little hot water to make it creamy.
Then sauté over a low flame with a tablespoon of oil.
Finish by adding some chopped dried tomatoes to add a
touch of sweetness and flavour to the dish.